Shoulder electromyography (Emg) evaluation during latissimus-dorsi pulldown variations following an accelerated shoulder resistance training program

Musa Lewis Mathunjwa; Megan Ellor; Nduduzo Shandu; I. Shaw; Gudani Goodman Mukoma; Loyiso Maqina; Senzelwe Mazibuko; B.S. Shaw

doi:10.26502/fjr.26880048

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Shoulder electromyography (Emg) evaluation during latissimus-dorsi pulldown variations following an accelerated shoulder resistance training program

Journal article

Open access

Shoulder electromyography (Emg) evaluation during latissimus-dorsi pulldown variations following an accelerated shoulder resistance training program

Musa Lewis Mathunjwa, Megan Ellor, Nduduzo Shandu, I. Shaw, Gudani Goodman Mukoma, Loyiso Maqina, Senzelwe Mazibuko and B.S. Shaw

2025

DOI: https://doi.org/10.26502/fjr.26880048

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https://hdl.handle.net/10210/516840

Abstract

Bodybuilding

Lattisimus-dorsi pulldown

Peak muscle contraction

Background: The latissimus dorsi-pulldown exercise is used to strengthen the elbow flexors, shoulder adductors, and shoulder horizontal adductors. Evidence indicates that resistance training injuries commonly occur in the shoulder complex.

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Title: Shoulder electromyography (Emg) evaluation during latissimus-dorsi pulldown variations following an accelerated shoulder resistance training program
Creators - without role: Musa Lewis Mathunjwa
Megan Ellor
Nduduzo Shandu
I. Shaw
Gudani Goodman Mukoma
Loyiso Maqina
Senzelwe Mazibuko
B.S. Shaw
Identifiers: 9956708107691
Academic Unit: University of Johannesburg
Language: English
Resource Type: Journal article