Abstract
M. Tech.
Plantar fasciitis is the most common cause of heel pain for which professional care is sought (Singh, 2008). Plantar fasciitis is a common injury, and one which is known to be stubborn to many forms of treatment.
The aim of the study was to determine the most effective treatment for individuals suffering with plantar fasciitis comparing three protocols, i.e. mobilisation and manipulation of the foot and ankle with cross friction massage of the plantar fascia versus stretching of the gastroc-soleus complex with cross friction massage of the plantar fascia or a combination of the aforementioned treatments.
Participants in the study were recruited from information pamphlets, the University of Johannesburg Chiropractic and Podiatry Day Clinics and running clubs. Only those participants that conformed to the selection criteria were allowed to participate in the study. A total of forty five participants were included. These participants were randomly placed into one of three groups of fifteen participants in each group. Group one received manipulation and mobilisation therapy to the foot and ankle with cross friction massage of the plantar fascia. Group two received cross friction massage of the plantar fascia and stretching of the gastroc-soleus muscle. Group three received a combination of the aforementioned therapies.
Subjective data was collected using the Short Form McGill Pain Questionnaire (SF-MPQ) and the Foot Function Index (FFI). Objective data was collected using the algometer to test differences in pain at the plantar fascia as well as ankle range of motion in dorsiflexion and plantarflexion which was measured using a goniometer.
The results of this study indicate that cross friction massage of the plantar fascia and stretching of the gastroc-soleus complex would appear to have shown the greatest overall improvement in terms of reducing the pain and disability and ankle dorsiflexion range of motion.
Manipulation of the foot and ankle, cross friction massage of the plantar fascia and stretching of the gastroc-soleus complex proved to have shown the greatest overall improvement in plantarflexion only.
Based on the results of the study, cross friction massage and gastroc-soleus stretching is the most effective treatment protocol for plantar fasciitis.