Abstract
M.Phil. (Sport Science)
Introduction
In Africa, South Africa has been among the pioneers of women’s football (FIFA,
2012). However, successive teams have repeatedly missed out on continental success
at various championships over the past 15 years (FIFA, 2012).
Aim
This study aimed to determine the profiles of first division female football players in
Gauteng with specific reference to physiological characteristics and psychological
trends (mental toughness). In addition, the objective was to determine the nutritional
intake and supplementation of first division female football players.
Methods
The research methods included both fieldwork and questionnaires. A mental
toughness questionnaire was used to evaluate factors such as goal setting, confidence
and concentration. A second questionnaire was used to gather descriptive information
regarding such as nutrition and supplementation. Finally, various fitness tests (fieldbased)
were used to describe the physiological profile of the female football players.
Thus, a quantitative approach was used to gather data from both the questionnaires
and fitness (field) tests. The study focused on the profiling of the first division female
football players within the Gauteng province. The stratification of the sample was 12
teams, comprising a total of 148 players who completed the full testing procedure.
Analysis of data was both descriptive and inferential in nature. A computer
programme (SPSS version 20) was used to compute the results.
Results
The outcomes of the study showed that the fitness levels for all playing positions
(goalkeepers, defenders, midfielders and strikers) were statistically not significant and
should be differentiated according to position. Furthermore, self-esteem and
managing anxiety appear to be are two important mental skills that are required in
terms of physical fitness within a football match...
Coopoo, Y., Prof.