Abstract
Introduction: CrossFit® is a training methodology that utilizes a combination of functional movements performed at a high intensity to increase fitness levels in its participants. Even though it has had great success as a training methodology, CrossFit® is plagued by claims of rampant injury and has been criticised for having a potentially disproportionate high rate and risk of injuries. Research relating to injury rates and risk factors in CrossFit® has been scarce, especially in South Africa...
M.Tech. (Chiropractic)