Abstract
This study explores group narrative art therapy as a weight-neutral approach for individuals struggling
with significant body criticism. The research highlights the importance of rejecting diet culture and
weight stigma, examining group art therapy sessions that focus on characters embodying the Body
Critic, the Younger Self, and the Body nurturer. The findings suggest that a weight-neutral perspective
within narrative art therapy is beneficial for those dealing with high levels of body criticism. The
therapy group provided a supportive environment, offering containment, although there were
occasional challenges with over-identification. Future studies should explore potential barriers to
accessing art therapy for more diverse South African populations and consider if systemic factors limit
participation in art therapy spaces.